National Heart Month #heartmonth is here! February is National Heart Month – celebrate by loving your heart! Heart Disease is the leading cause of death in women and men in the United States, and while some risk factors are hereditary, there is much that can be done to lower you

If you are like most of us, you are making some new year’s resolutions that include being healthy so we thought we might help you out: Healthy New Year’s Resolutions The new year is all about creating new beginnings. While you’re coming up with ways to give yourself a fres

If you’re anything like those in our office, your mind is already on planning next week’s menu. And, similarly, you are trying to find a way to still be a bit healthier, yes? If so, then check out the below. 7 Healthy Thanksgiving Sides Lifestyle Recipes By Erin Brelsford 

Did you see this headline this week: Pfizer Raised Prices on 133 Drugs This Year, And It’s Not Alone   A single, 5,000 percent price hike on an anti-parasitic drug made by Turing Pharmaceuticals garnered national media attention. But it’s just one of hundreds of smaller price in

9 Relaxing Foodie Ways to Celebrate the ‘Last Weekend’ of Summer  on the Rachael Ray Show Aired September 3, 2015 by Lisa Lozano Although summer isn’t technically over until September 23, Labor Day is generally regarded as the last day of the summer season. So, make the mo

Ever been stung by a flying insect? Ever had the affected limb swell? One of our colleagues recently heard a friend’s story that almost turned into a nightmare. Here’s the story: She was feeding her many animals (dogs, cats, horses, goats, etc.) when she felt a sting on he

Did you know that there are penalties for delaying your Medicare enrollment? We know you’d think that delaying accepting benefits could only be a good thing, but, alas, there are dangers which you should know so you can make an educated decision. As noted in an LA Times article

Do you have an individual health insurance policy? Are you receiving a subsidy for your health insurance benefits from Covered California? If your answer to either of those questions is YES (or even “I think so”), then you’ll want to either watch the video below or r

One of our colleagues recently lost his father. He and his sister erroneously thought he would receive the life insurance checks right away. But it doesn’t work that way. First you have to receive the death certificate. That alone could take many weeks. Once those certificates h

Is one of your goals to be healthy (or at least healthier)? Well don’t wait any longer…let’s start today! Actually, some of you may have started earlier with a healthy Hanukkah. We found a fun article earlier this month at One Green Planet. Since this post is publish